In women the stage of the menstrual cycle can have a dramatic effect on the severity of acne. Between two days and a week before their menstrual period begins women go through a rapid change in their hormone levels. Clearly the hormone levels are important as other factors which attempt to modify or manipulate hormone balance tend to have similar effects on acne. Stopping taking birth control medication is one example of this, and the ultimate hormone mixer - pregnancy - is another.
• Contains elements that are anti inflammatory. For this reason, they help reduce redness and swelling.
Always use a mild, water-soluble, soap-free and oil-free cleanser for keeping your face, neck and arms clean. This is the most important part of any acne prevention routine particularly in teenagers and those prone to outbreaks. A good face cleaner is the easiest and the most effective way of removing dirt, grease, pollutants and excess oil from your skin and unblocking your pores. It is also recommended that you remove your makeup using a make up remover before you go to bed (not in the morning.)
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