Thursday, July 3, 2008

Healthy food to help acne and acne treatments

The last piece to the acne puzzle; TURN YOUR IMMUNE SYSTEM INTO A HUMAN FIREWALL. In the end, it isn't about the cleansing, eating super foods, taking supplements, prescription drugs, etc. The real unsung hero in getting your skin crystal clear is... YOU. More precisely, your very own healing system!
When choosing an acne line make sure you read your labels and that you purchase a line that offers you a supplement to take. Supplements will help your acne from the inside out. Also make sure the company you are purchasing your acne line from will allow you to re-purchase products as needed and not the whole acne line each time you need to re-order. Stop wasting money on acne products that will only frustrate you because they do not work. They will only end up in the pile under your bathroom sink.
- The Power of Tomatoes - Many people have found that tomatoes seem to have acne fighting power as well and they make great acne treatments too. Take the pulp from a tomato and apply it to your face for 30 minutes to an hour and then wash it off. You can do this a couple times of day if necessary.
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